Mindfulness Colouring Diary: An Illustrated Diary Of Anti Stress Colouring

Author: Emma Farrarons

Stock information

General Fields

Price : $19.99 AUD
ISBN : 9780752265797
Publisher : Pan Macmillan
Imprint : Boxtree Ltd
Contained items :
Weight (g) : 0.185
Publication date : June 2015
Dimensions : 178mm X 124mm
Produced in : United Kingdom
RRP : 7.99
Availability date : October 2015
Out of print date : November 2019
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Product Type : books

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Author : Emma Farrarons
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Bind : Paperback
Edition : Main Market Ed.
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Language : en
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Pages : 128
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9780752265797

Description

Record your thoughts and activities in this beautiful colouring diary, filled with illustrations from The Mindfulness Colouring Book by Emma Farrarons. Each day is dated, but not named making this gorgeous diary suitable for use in any calendar year. With rounded edges and a beautiful foiled cover, The Mindfulness Colouring Diary is a perfectly portable way to achieve mindfulness every day. Any activity, done right, can be an exercise in mindfulness. Colouring in these exquisite scenes and intricate, sophisticated patterns will help you soothe anxiety and eliminate stress as you make entries for each day of the year. Let this pocket-sized colouring diary be your daily window of peace and calm as you mindfully fill the days with your thoughts and the pages with colour.

Promotion info

A diary edition of the bestselling Mindfulness Colouring Book

Author description

Emma Farrarons is a French illustrator and graphic designer based in London. She is the author of The Mindfulness Colouring Book and More Mindfulness Colouring.

Acknowledgement of country

The Bundjalung of Byron Bay Arakwal People have lived in the coastal landscape around Byron Bay for at least 22,000 years.We acknowledge and show respect for the original people on the land on which we are based. We respectfully acknowledge the ancient cultural presence in the Australian landscape by First Nation peoples and their ongoing traditional and spiritual custodianship of the marine areas, beaches, bush, rivers, lakes and mountains.