Hachette Healthy Living: Fermenting

Author(s): Fern Green

Diet & Nutrition

Want to aid digestion and absorb healthy nutrients? Feeling tired of unnatural additives in your foods? Are you ready to explore classic fermented foods such as sauerkraut and kimchi? A healthy gut is an often overlooked part of the immune system and a major player in a healthy body. Fermented foods are an abundant source of essential nutrients, contain highly potent detoxifiers and can optimise your immune system by ensuring a wide range of microflora and probiotics are living in your gut. This handy guide explains the different types and methods of fermenting - the next big thing in healthy eating!


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Product Information

beautifully illustrated ... I love this! - Healthy Eating Australia on GREEN SMOOTHIES

Fern Green is a UK-based food stylist. Following the success of GREEN SMOOTHIES and GREEN PROTEINS, Fern has written SUPER SMOOTHIES, FERMENTING and GREEN TEAS AND TONICS. For more information visit www.ferngreenfood.carbonmade.com

General Fields

  • : 9780733636073
  • : Hachette Australia
  • : Hachette Australia
  • : June 2016
  • : 214mm X 150mm X 11mm
  • : Australia
  • : July 2016
  • : books

Special Fields

  • : Fern Green
  • : Paperback
  • : 1
  • : 641.5