The 5:2 Bikini Diet: Over 100 Delicious Recipes That Will Help You Lose Weight, Fast
Author(s): Jacqueline Whitehart
Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast. This essential guide is the fastest, easiest path to achieving the body you have always dreamed of - and you'll not only lose weight fast, you'll lower the risk of age-related illnesses such as Alzheimer's, diabetes and heart disease too. Cut your calories, transform your look and start your weight-loss journey today.
Product Information
Jacqueline Whitehart is a bestselling author in the field of Intermittent Fasting (IF) and the 5:2 diet, with her first book The 5:2 Diet Recipe Book topping the Amazon Kindle and physical charts upon release. Having revolutionised her own life through restricting her calorie intake for two days a week, Jacqueline now wants to help others achieve the body they've always dreamed of.
General Fields
- :
- : HarperCollins Publishers
- : Harper
- : 0.272
- : April 2013
- : 197mm X 130mm
- : United Kingdom
- : March 2013
- : books
Special Fields
- : Jacqueline Whitehart
- : Paperback
- : 613
- : 613.25
- : 240
- : (1x8pp plates)