The 5:2 Bikini Diet: Over 100 Delicious Recipes That Will Help You Lose Weight, Fast

Author(s): Jacqueline Whitehart

Diet & Nutrition

Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast. This essential guide is the fastest, easiest path to achieving the body you have always dreamed of - and you'll not only lose weight fast, you'll lower the risk of age-related illnesses such as Alzheimer's, diabetes and heart disease too. Cut your calories, transform your look and start your weight-loss journey today.


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Product Information

Jacqueline Whitehart is a bestselling author in the field of Intermittent Fasting (IF) and the 5:2 diet, with her first book The 5:2 Diet Recipe Book topping the Amazon Kindle and physical charts upon release. Having revolutionised her own life through restricting her calorie intake for two days a week, Jacqueline now wants to help others achieve the body they've always dreamed of.

General Fields

  • : 9780007237654
  • : HarperCollins Publishers
  • : Harper
  • : April 2013
  • : 197mm X 130mm
  • : United Kingdom
  • : March 2013
  • : books

Special Fields

  • : Jacqueline Whitehart
  • : Paperback
  • : 613
  • : 613.25
  • : 240
  • : (1x8pp plates)