The 21 Day Healthy Smoothie Plan: Invigorating Smoothies & Daily Support For Wellness & Weight Loss

Author: Sonoma Press

Stock information

General Fields

Price : $24.99 AUD
ISBN : 9781623155292
Publisher : Callisto Media Inc.
Imprint : Callisto Media Inc.
Contained items :
Weight (g) : 0.445
Publication date : 31 August 2015
Dimensions : 235mm X 190mm X 12mm
Produced in : United States
RRP : 24.99
Availability date : 01 September 2015
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Product Type : books

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Author : Sonoma Press
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Bind : Paperback / softback
Edition : 1
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Pages : 250
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Illustrations : black & white illustrations
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9781623155292

Description

Transform Your Health with One Simple, Delicious Daily Smoothie We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle. The 21-Day Healthy Smoothie Plan offers: An easy-to-follow, 21-day plan to get you hooked on smoothiesA 3-day detox cleanse for when you need an extra smoothie boostTroubleshooting guides for common smoothie snafusDaily inspirational quotes and intentions to motivate you30 delicious salad recipes to complement your daily smoothie Stick to the smoothie plan, and turn your best intentions for healthy eating into reality.

Author description

Our author is Jennifer Koslo, an RD, Registered Dietician. Nutrition, fitness, health and wellness have been her lifelong passions. She is a Certified Specialist in Sports Dietetics, (CSSD) and an American Council on Exercise Certified Personal Trainer. She is a regular contributor to WatchFit.com and eDietitians.com. Additionally, she teaches nutrition and sports nutrition online as an adjunct professor within the Maricopa Community College District and for Le Cordon Bleu College of Culinary Arts.

Acknowledgement of country

The Bundjalung of Byron Bay Arakwal People have lived in the coastal landscape around Byron Bay for at least 22,000 years.We acknowledge and show respect for the original people on the land on which we are based. We respectfully acknowledge the ancient cultural presence in the Australian landscape by First Nation peoples and their ongoing traditional and spiritual custodianship of the marine areas, beaches, bush, rivers, lakes and mountains.