The Longevity Bible

Author(s): Susannah Marriott

General Health

The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.The Longevity Bible offers an all-encompassing, holistic look at how the body ages - and what we can all do to age better.


Discover:
- How the ageing process works - and what you can do to enjoy a better quality of life as you grow older
- What history, biology, Eastern philosophy, Western science and the findings of top medical experts and researchers can teach us about maintaining optimal health as we move through our lives
- The important role that sleep, moderation, diet, a sense of purpose, connection, love and curiosity have in helping us to live well and live happily
- That a longer life blessed with health and happiness is within reach!

$22.99(AUD)

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Product Information

General Fields

  • : 9781841814759
  • : Octopus Publishing Group
  • : Godsfield Press
  • : August 2018
  • : ---length:- '16.7'width:- '14'units:- Centimeters
  • : books

Special Fields

  • : Susannah Marriott
  • : Paperback
  • : 1
  • : 612.68
  • : 400