The Wellness Puzzle Creating Optimal Well Being, One Piece At A Time

Author: Andrew Jobling

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Price : $29.99 AUD
ISBN : 9781925682816
Publisher : Rockpool Publishing
Imprint : Rockpool Publishing
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Publication date : February 2019
Dimensions : ---length:- '9.213'width:- '6.024'units:- Inches
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RRP : 29.99
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Author : Andrew Jobling
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Bind : Paperback
Edition : 1902
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Language : English
Dewey classification : 613
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Pages : 264
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9781925682816

Description

With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy.
You can make order out of the chaos of your life.

The Wellness Puzzle outlines seven core pieces of life's puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.

Through the right thinking, positive emotions, deliberate actions and healthy habits, optimal well-being is more than just a hope ̶ it is an exciting reality for anyone who is willing to make it happen.

Acknowledgement of country

The Bundjalung of Byron Bay Arakwal People have lived in the coastal landscape around Byron Bay for at least 22,000 years.We acknowledge and show respect for the original people on the land on which we are based. We respectfully acknowledge the ancient cultural presence in the Australian landscape by First Nation peoples and their ongoing traditional and spiritual custodianship of the marine areas, beaches, bush, rivers, lakes and mountains.