Destination Simple: Everyday Rituals For A Slower Life

Author: Brooke Mcalary
Homepage 9781863959063

Stock information

General Fields

  • : $12.99(AUD)
  • : 9781863959063
  • : Schwartz Publishing Pty, Limited
  • : Nero
  • :
  • : 0.102
  • : January 2017
  • : 210mm X 132mm X 14mm
  • : Australia
  • : 12.99
  • : January 2017
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  • :
  • : books

Special Fields

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  • :
  • : Brooke Mcalary
  • :
  • : Paperback
  • : 217
  • :
  • : en
  • : 306
  • :
  • :
  • : 128
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Barcode 9781863959063
9781863959063

Description

Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion. In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life. - Feel in control of your days. - Minimise stress. - Find pockets of peace on even the busiest day. - Empty your mind and sleep better. - Easily integrate mindfulness and gratitude into your daily life. Discover how a few changes to the flow of daily life can create long-term, lasting change.

Author description

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