Destination Simple: Everyday Rituals For A Slower Life

Author: Brooke Mcalary

Stock information

General Fields

Price : $12.99 AUD
ISBN : 9781863959063
Publisher : Schwartz Publishing Pty, Limited
Imprint : Black Inc.
Contained items :
Weight (g) : 0.102
Publication date : December 2016
Dimensions : 210mm X 132mm X 14mm
Produced in : Australia
RRP : 12.99
Availability date : January 2017
Out of print date : June 2023
Agency :
Product Type : books

Special Fields

color :
size :
Author : Brooke Mcalary
Series :
Bind : Paperback
Edition : 217
Illustrator :
Language : en
Dewey classification : 306
Reading Level :
Library of Con LOCSH :
Pages : 128
BIC subject :
Illustrations :
Colour :
Session :
Deck :
Store Notes :
Translator :
Signed :

9781863959063

Description

Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion. In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life. - Feel in control of your days. - Minimise stress. - Find pockets of peace on even the busiest day. - Empty your mind and sleep better. - Easily integrate mindfulness and gratitude into your daily life. Discover how a few changes to the flow of daily life can create long-term, lasting change.

Author description

Acknowledgement of country

The Bundjalung of Byron Bay Arakwal People have lived in the coastal landscape around Byron Bay for at least 22,000 years.We acknowledge and show respect for the original people on the land on which we are based. We respectfully acknowledge the ancient cultural presence in the Australian landscape by First Nation peoples and their ongoing traditional and spiritual custodianship of the marine areas, beaches, bush, rivers, lakes and mountains.