The Buddha's Guide To Gratitude

Author: Becca Anderson

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Price : $24.99 AUD
ISBN : 9781633538047
Publisher : Mango Media
Imprint : Mango Media
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Publication date : March 2019
Dimensions : --- length: - '18' width: - '12.7' units: - Centimeters
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RRP : 24.99
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Author : Becca Anderson
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Bind : Paperback
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Language : English
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Pages : 224
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9781633538047

Description

Becca Anderson is emerging as one of America's top experts on gratitude and mindfulness. For the first time, she merges these two spiritual practices in a simple, direct and highly effective guide to incorporating zen into every day for a quiet mind and happy heart.

Acknowledgement of country

The Bundjalung of Byron Bay Arakwal People have lived in the coastal landscape around Byron Bay for at least 22,000 years.We acknowledge and show respect for the original people on the land on which we are based. We respectfully acknowledge the ancient cultural presence in the Australian landscape by First Nation peoples and their ongoing traditional and spiritual custodianship of the marine areas, beaches, bush, rivers, lakes and mountains.