Llewellyn's Little Book Of Meditation

Author: David Pond

Stock information

General Fields

Price : $19.99 AUD
ISBN : 9780738754185
Publisher : Llewellyn Publications
Imprint : Llewellyn Publications
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Weight (g) : 0.294835
Publication date : May 2018
Dimensions : --- length: - '6.25' width: - '4.63' units: - Inches
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RRP : 29.11
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Product Type : books

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color :
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Author : David Pond
Series : Llewellyn's Little Bks.
Bind : Hardback
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Language : English
Dewey classification : 158.12
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Pages : 216
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9780738754185

Description

Calm your mind, sharpen your focus, and expand your awareness with the power of meditation. Llewellyn's Little Book of Meditation is your ideal introduction to using meditative practices to improve your life. Explore the origins of meditation, the different types and how to use them, how to overcome any difficulties, and more.

The fifth book in Llewellyn's little book series, this pocket-sized, hardcover guide is packed with ways to help you develop your meditation practice, including hands-on exercises, tips for working with a specific intention, and instructions for helping children use meditation.

Acknowledgement of country

The Bundjalung of Byron Bay Arakwal People have lived in the coastal landscape around Byron Bay for at least 22,000 years.We acknowledge and show respect for the original people on the land on which we are based. We respectfully acknowledge the ancient cultural presence in the Australian landscape by First Nation peoples and their ongoing traditional and spiritual custodianship of the marine areas, beaches, bush, rivers, lakes and mountains.