You Are Enough - How to Love the Skin You're in and Embrace Your Awesomeness

Author(s): Harri Rose

Personal Development

This is not a diet book. Oh hell no. Quite the opposite.
Have you ever told yourself that happiness will come after the next diet? That life will be better once you've lost the last few pounds?What if you stopped relentlessly trying to change yourself, and started to accept your body as it is?
Inside the pages of this book are the tools that you need to stop waging war on your body and forget about dieting, forever. Includes advice and information, as well as exercises and visualizations, to help you on the way to unapologetic body acceptance.
By the time you have finished reading this book, you will never want to change your body again.


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Product Information

General Fields

  • : 9781783253203
  • : Octopus Publishing Group
  • : Aster
  • : August 2019
  • : ---length:- '18'width:- '13.4'units:- Centimeters
  • : books

Special Fields

  • : Harri Rose
  • : Hardback
  • : English
  • : 158.1
  • : 112