Author(s): Jonathan Bate
In this little book is one of the oldest of all remedies for stress: the reading of poetry. Intended to help you endure some of your stressful moments and painful experiences, these poems tell us we are not alone.
'Words are, of course, the most powerful drug used by mankind' Rudyard Kipling 'A collection of poetry that packages up some of the most beautiful and beloved poems ... as a fashionable literary mindfulness cure' Sunday Times
Jonathan Bate is a well-known literary scholar. Paula Byrne is a best-selling author and Chief Executive of The Bibliotherapy Foundation.