Introducing Well Being: A Practical Guide

Author: Patricia Furness-Smith

Stock information

General Fields

Price : $12.99 AUD
ISBN : 9781848317963
Publisher : Icon Books Ltd
Imprint : Icon Books Ltd
Contained items :
Weight (g) :
Publication date : February 2015
Dimensions : 168mm X 118mm
Produced in : United Kingdom
RRP : 12.99
Availability date : February 2015
Out of print date :
Agency :
Product Type : books

Special Fields

color :
size :
Author : Patricia Furness-Smith
Series : Introducing...
Bind : Paperback
Edition :
Illustrator :
Language :
Dewey classification : 158.1
Reading Level :
Library of Con LOCSH :
Pages : 224
BIC subject :
Illustrations :
Colour :
Session :
Deck :
Store Notes :
Translator :
Signed :

9781848317963

Description

This book is full of expert, practical advice which teaches you to use the latest techniques to achieve a healthy state of mind and body. BECOME MORE ENERGIZED by adopting quality sleep patterns. OPTIMIZE MENTAL AND PHYSICAL HEALTH by harnessing your natural ability to heal. ACHIEVE CALM by learning to manage your stress levels. DISCOVER HAPPINESS AND FULFILMENT by investing in yourself and others.

Author description

Patricia Furness-Smith is a psychologist and accredited practitioner with over 25 years' experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.

Acknowledgement of country

The Bundjalung of Byron Bay Arakwal People have lived in the coastal landscape around Byron Bay for at least 22,000 years.We acknowledge and show respect for the original people on the land on which we are based. We respectfully acknowledge the ancient cultural presence in the Australian landscape by First Nation peoples and their ongoing traditional and spiritual custodianship of the marine areas, beaches, bush, rivers, lakes and mountains.