Dreaming On Both Sides Of The Brain

Author: Doris Eliana Cohen

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Price : $29.99 AUD
ISBN : 9781571747976
Publisher : Hampton Roads Pub.
Imprint : Hampton Roads Pub.
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Publication date : January 2017
Dimensions : 22.70 cmmm X 15.20 cmmm X 1.10 cmmm
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Author : Doris Eliana Cohen
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Language : en
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Pages : 192
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9781571747976

Description

A dream is not just white noise or something that happens to you while you sleep. Dreams are the secret language of your unconscious.

This book will teach you how to:

Unlock the secrets of your personal dream language

Explore and interpret the meaning of your dreams

Harness the power of the brain to uncover a life of greater richness and meaning

So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all. Cohen has developed a 7-step process to let you tap into the rich repository of your subconscious:

Recall and record.

Title your dream.

Read or repeat aloud.

Consider what is uppermost in your life right now.

Describe your dream's objects and qualities as if you were talking to a Martian.

Summarize the message from the unconscious.

Consider the dream's guidance for waking life.

Drawing on years of clinical experience and her familiarity with Freud, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness.

Acknowledgement of country

The Bundjalung of Byron Bay Arakwal People have lived in the coastal landscape around Byron Bay for at least 22,000 years.We acknowledge and show respect for the original people on the land on which we are based. We respectfully acknowledge the ancient cultural presence in the Australian landscape by First Nation peoples and their ongoing traditional and spiritual custodianship of the marine areas, beaches, bush, rivers, lakes and mountains.