Author(s): Yogi Cameron
Thousands of years of Yoga are distilled into a code of seven daily practices that enable the modern, busy person to look better, feel better, and live a stress-free life. In this succinct yet illuminating book, Yogi Cameron demystifies 5,000 years of yogic wisdom into a clear language for everyone to benefit from, regardless of your familiarity or ability with yoga. After a successful career as a fashion model, Yogi Cameron left Paris for southern India, where he became a decades-long student of the Ayurveda and ancient yogic traditions that he now shares with global audiences. In this book he explains how to move beyond the yoga mat and into the world. You'll learn to balance daily demands while achieving a higher level of consciousness and self-knowledge through seven daily practices. With relatable chapters and practices expertly created to fit into our normal, fast-paced days, The Yogi Code allows you to finally become closer to understanding your eternal purpose.
Yogi Cameron first started practicing Yoga in Paris at the Sivananda Ashram in 1987 while living a supermodel's life as the face of Guess and Versace, and the muse of Madonna and Elton John. He moved to India and studied the Yoga principles and Ayurveda for over a decade before coming to America to teach westerners the power of The Yogi Code. He has been featured on The Dr. Oz Show, The Ellen DeGeneres Show, The Today Show, Extra, and Martha, amongst others. He has also been featured in The New York Times, Men's Journal, Wall Street Journal, The London Times, and ELLE magazine, and he is the author of two previous books and is a regular contributor to the Huffington Post, Mind Body Green, Thrive Market's website, and Sharecare, a health portal which is part of Dr. Oz's outreach program for health and lifestyle experts.