Author(s): Christopher McDougall
Christopher McDougall travels to the Mediterranean where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete and in the muscles and minds of fitness enthusiasts everywhere
From the man who brought you Born to Run: a radical new approach to fitness
Praise for Born to Run: Part how-to manual, part scientific treatise but throughout a ripping yarn, this book will inspire everyone who reads it to think on their feet. Independent A fascinating and true adventure story, destined to become a classic Ranulph Fiennes Not just a book for runners, but for anyone who has dreamed of venturing beyond their comfort zone Tim Butcher A really phenomenal book Jon Stewart
Christopher McDougall is a former war correspondent for the Associated Press and is now a contributing editor for Men's Health. A three-time National Magazine Award finalist, he has written for Esquire, Outside, Men's Journal, and New York Times.