Complete Yoga Anatomy Coloring Book

Author: Katie Lynch

Stock information

General Fields

Price : $57.99 AUD
ISBN : 9781848194205
Publisher : Jessica Kingsley Publishers
Imprint : Singing Dragon
Contained items :
Weight (g) : 0.001
Publication date : August 2019
Dimensions : ---length:- '8.5'width:- '5.5'units:- Inches
Produced in :
RRP : 57.99
Availability date :
Out of print date :
Agency :
Product Type : books

Special Fields

color :
size :
Author : Katie Lynch
Series :
Bind : Paperback
Edition : 1908
Illustrator :
Language : English
Dewey classification :
Reading Level :
Library of Con LOCSH :
Pages : 176
BIC subject :
Illustrations :
Colour :
Session :
Deck :
Store Notes :
Translator :
Signed :

9781848194205

Description

This practical and engaging coloring book helps yoga teachers and students develop their knowledge of the human body. Enhancing your yoga anatomy knowledge beyond basic training can improve your understanding of the biomechanics of the human body as well as how to reduce chances of injury. Katie Lynch covers physiology of the breath, movements of the joints, workings of the spine, shoulders and pelvis and in-depth muscle information, providing anatomical drawings to color in and so allowing learners to visually connect with the new information.

The second part of the book introduces Asana Anatomy specifically related to yoga postures, which shows the reader how to break down the knowledge and apply it to specific asanas. Featuring 100+ illustrations and backed by rigorous scientific knowledge, it is the ultimate tool for all those interested in practising yoga effectively and safely.

Acknowledgement of country

The Bundjalung of Byron Bay Arakwal People have lived in the coastal landscape around Byron Bay for at least 22,000 years.We acknowledge and show respect for the original people on the land on which we are based. We respectfully acknowledge the ancient cultural presence in the Australian landscape by First Nation peoples and their ongoing traditional and spiritual custodianship of the marine areas, beaches, bush, rivers, lakes and mountains.